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5 Natural Supplements for Sleeplessness
Insomnia or lack of a good nights sleep is experienced by up to 60% of adults word wide at some time in their ...
Control Blood Sugar with Gymnema Herb
Gymnema sylvestre is a woody vine native to India, Africa and Australia. The herbal remedies are manufactured from leaves only. Gymnema has a ...
Sleep to study better
School children and tertiary students alike are studying for end of year exams. When I think of studying for exams I think of ...
Your Pregnancy Q&A Stop Smoking
Q: How do I stop smoking when pregnant?
A: Statistics show that nearly two thirds of all smokers would like to stop but are ...
What is homeopathy?
https://youtu.be/wzOVFW_jQks
A brief explanation of homeopathy by Dr Jana Mostert, including the origins of homeopathy and the principle of like-cures-like and how remedies heal ...
Cutting Carbs – 3 supplements to help
The term ‘Carb Fever’ has been coined for the symptoms one experiences in the first week of cutting out carbs. I usually have ...