Tags Archives

1 post(s) in banting

Cutting Carbs – 3 supplements to help

The term ‘Carb Fever’ has been coined for the symptoms one experiences in the first week of cutting out carbs. I usually have trouble sleeping and I feel a little more emotional, but you can experience headaches, muscle cramps, fatigue, dizziness, constipation and (almost always) irritability. Luckily these symptoms start to go away after the ...