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2 post(s) in detox
Clear liver stagnation to prepare for spring
In Chinese medicine spring is the best time to treat liver stagnation. According to the 5 elements used in Traditional Chinese Medicine we are currently moving from a time of Water, which is about conserving and reducing, to a time of Wood, which is about regeneration, new beginnings, and renewal.
What does this mean for you?
In the ...
Detox: The Whys and Hows
Detox Q&A with Dr Jana Mostert
Should I detox? Is it necessary?
Detox would be unnecessary if we lived in a perfect world where we breathed unpolluted air, ate food free of pesticides, consumed no alcohol, coffee, tea, sugar or junk food. In the real word we consume pollutants and pesticides that our bodies need to process ...
